Rob Mason’s entire Mindset Technique Program is built around the Complete Athlete Method—a proven, five-stage system developed through years of personal experience and success in ultra running. This method walks athletes through a structured journey: identifying what’s holding them back, redefining purpose, building a practical mental toolkit, crafting a mindset training plan, and ultimately harnessing the power of collective energy. Each stage is designed to create lasting transformation, both on and off the trail. Join Rob’s course to learn how to implement this method in your own training and unlock your full potential.