Train your mind. Run your best.

Practical mindset tools to help you stay strong when it hurts, focus when it matters, and love your running more.

Rob Mason — Coast to Kosci winner & mindset coach.

JOIN THE COMMUNITY

MINDSET FOR RUNNERS PODCAST

A teal-colored circular infographic with five stages labeled from one to five, each describing steps in a mental and physical training process. Stage one asks, 'What's holding you back?' in a darker blue speech bubble. Stage two, 'Run with purpose,' in a lighter teal section. Stage three, 'Mental toolkit,' in a darker blue segment. Stage four, 'Mental training plan,' in a teal-colored section. Stage five, 'Collective energy,' in a teal segment as well.

THE COMPLETE ATHLETE METHOD.

Rob Mason’s entire Mindset Technique Program is built around the Complete Athlete Method.

a proven, five-stage system developed through years of personal experience and success in ultra running.

This method walks athletes through a structured journey:

  • identifying what’s holding them back

  • redefining purpose

  • building a practical mental toolkit

  • crafting a mindset training plan

  • and ultimately harnessing the power of collective energy

Each stage is designed to create lasting transformation, both on and off the trail. Join Rob’s course to learn how to implement this method in your own training and unlock your full potential.

MINDSET FOR RUNNERS COURSE

Calm lake with clear reflections of trees on the shore, tall reed grasses in the foreground, blue sky with light clouds.
A smiling man outdoors near water, wearing a blue and white athletic shirt.

Join Rob Mason's course today and embark on a transformative journey to unlock your potential, achieve your goals, and master your mindset.

A hiker standing on rocky mountain peak with a scenic mountain range in the background, the word 'COURSE' overlaid in white text.